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Football IQ

Personalized Training Plan

Individual training plan · €100

A personalized training plan built around the player — needs analysis, session organization, load and development in one PDF document.

What the plan includes

  • Player needs analysis
  • Personalized training plan for the selected period
  • Session organization (warm-up · main part · cool-down + goal)
  • Load & recovery guidance
  • PDF document

1. Fill in the survey

8 short steps about the player, level, goals and equipment.

2. Pay €100

Payment via Stripe — card or BLIK.

3. Get your plan

The personalized plan appears instantly and is sent to your email.

The plan is not a universal template. It is tailored to age, position, level, goals, strengths and areas to improve.